The eyes are one of the first features people see when they look at your face. Keeping eyes healthy and alert is essential. Beauty experts cringe at the sight of dark circles under the eyes. Many people are plagued with a dark circle problem, but few know how to correct it. If dark circles are a dilemma for you, then you may want to learn how to get rid them.
The key to getting rid of dark circles under the eyes is to pinpoint the cause. There are many things that can cause dark circles to appear including lack of sleep, poor diet, vitamin deficiency, and allergies. Another culprit could be heredity. Some people are just prone to dark circle problems. While you cannot change your genes, you can change your habits.
A good night’s rest is critical. Eight hours of restful, uninterrupted sleep will do wonders for your eyes and your energy level. Eating lots of fruits and vegetables that are high in vitamins A, E, and K will help improve the appearance of your skin and bring back the healthy glow you are seeking. Allergies can be treated with over-the-counter medications, but for more serious problems, see a physician.
The trick to eliminating dark circles under your eyes is to find what works for you and your skin. There are many eye creams available to take care of dark circles under the eyes, but these treatments are not guaranteed to work for everyone. Some individuals prefer the more natural approach like using cucumbers, potatoes, tea bags, or even cold spoons.
Cucumbers are a popular choice because they are inexpensive, easy to find, and refreshing. Cut the cucumber into slices and place a slice on each eye for 15 minutes. Repeat with a fresh cucumber slice if needed. The vitamins in the cucumbers help to bring the skin back to a healthy color and tone. The cold temperature assists with puffiness and swelling.
Caffeinated tea bags are another remedy that many people turn to. Soak the tea bags in hot water for a few minutes then carefully place them on your eyes. Make sure the water is not too hot or it will burn the delicate skin around the eyes. Let the bags cool off for a few minutes, if necessary. The caffeine in the tea helps to neutralize the dark color and reduces swelling as well.
The frozen spoon trick has been around for years. Put two metal teaspoons in the freezer for 15-20 minutes and when they are cold, place them on your eyes until they get warm. Repeat the process with new cold spoons if desired. The cold being placed directly on the delicate skin under the eyes helps to reduce swelling which assists with the skin revival process.
If you have tried creams and home remedies without success then you may want to consult a physician in order to determine if the problem is more serious. Most of the abovementioned solutions will only treat the outside of the skin. If the problem is coming from within the body, it needs to be diagnosed and treated by a qualified professional.